
Crooked Paths in our Health and Wellness Journey
Straight paths in life seem to be quite a myth! Although that is what we
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Straight paths in life seem to be quite a myth! Although that is what we

Every new year arrives with a quiet invitation: begin again. This subtle invitation is not

In a world that often feels fast-paced and rigid, the concept of freedom through movement

Open your heart. Embrace the grace. As the golden hues of autumn deepen and the

Preheat oven to 400°F Cut sweet potatoes into fry-shaped pieces and toss with olive oil, salt, and pepper. Spread evenly on a baking sheet and

Preheat oven to 375°F. Place salmon fillets on a greased baking sheet and squeeze fresh lemon juice over them. Sprinkle with herbs such as parsley,

Preheat oven to 425°F. In a food processor, pulse cauliflower florets until a fine “rice” consistency is reached. Mix with an egg, shredded cheese (such