I am blown away by the latest episode of The Wellness Mama Podcast featuring Mira Dessy. It sheds light on a major health concern that is often overlooked: artificial fragrances. As someone who loves using scented products, I was shocked to learn about the harmful effects of these synthetically made fragrances. Mira does an amazing job of breaking down where these chemicals hide, from cleaning supplies to personal care products. She offers practical tips on how to effectively remove them from our daily routines and replace them with natural alternatives. I appreciate how the host, Katie, keeps the conversation light and engaging, making it easy for listeners to understand and take action. This episode is a must-listen for anyone looking to improve their health and wellness. Thanks, Katie and Mira, for opening our eyes to the dangers of artificial fragrances and providing valuable solutions. Keep up the great work, Wellness Mama team!   

– RussAnn, Owner – The Yoga Spa