Preheat oven to 400°F
Cut sweet potatoes into fry-shaped pieces and toss with olive oil, salt, and pepper.
Spread evenly on a baking sheet and bake for 25-30 minutes, flipping halfway through.
Serve with a homemade dip made from mashed avocado, plain Greek yogurt, and spices such as garlic powder, cumin, and chili powder.
By Harvard Health Publishing The article “Yoga — Benefits Beyond the Mat” from Harvard Health explores the wide-ranging advantages of yoga, highlighting how it extends
The YouTube video “Sauna Questions Answered with Expert Dr. Rhonda Patrick” features Dr. Patrick discussing the benefits of sauna use, including lowering risks of dementia,
Preheat oven to 425°F. In a food processor, pulse cauliflower florets until a fine “rice” consistency is reached. Mix with an egg, shredded cheese (such
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Daily Yoga Classes!
Hours:
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Sunday: Yoga Classes Only
The Yoga Spa ® and The Friendship Lab ® are both Registered Trademarks owned by The Yoga Spa.
