Preheat oven to 400°F
Cut sweet potatoes into fry-shaped pieces and toss with olive oil, salt, and pepper.
Spread evenly on a baking sheet and bake for 25-30 minutes, flipping halfway through.
Serve with a homemade dip made from mashed avocado, plain Greek yogurt, and spices such as garlic powder, cumin, and chili powder.
The YouTube video “The Optimal Time For Ice Bath & Sauna – Andrew Huberman” discusses the best practices for using ice baths and saunas. Dr.
Preheat oven to 425°F. In a food processor, pulse cauliflower florets until a fine “rice” consistency is reached. Mix with an egg, shredded cheese (such
The Peter Attia podcast episode featuring Arthur Brooks, PhD was a refreshing and insightful conversation about happiness and emotional self-management. I could relate to the
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Hours:
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Sunday: Yoga Classes Only
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