Preheat oven to 375°F.
Place salmon fillets on a greased baking sheet and squeeze fresh lemon juice over them.
Sprinkle with herbs such as parsley, basil, and dill, along with salt and pepper.
Bake for 12-15 minutes, or until fish flakes easily with a fork.
The Huberman podcasts may be on the longer side, but they pack a punch with real science-backed advice for improving your health and wellness. They’ve
Layer Greek yogurt, fresh berries, and chopped nuts in a jar or bowl. Drizzle with a small amount of honey or pure maple syrup (optional).
By Harvard Health Publishing The article “Yoga — Benefits Beyond the Mat” from Harvard Health explores the wide-ranging advantages of yoga, highlighting how it extends
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Hours:
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Sunday: Yoga Classes Only
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