
February at The Yoga Spa: Love Your Light
February arrives with a soft invitation—a reminder that love, in all its forms, begins within.
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February arrives with a soft invitation—a reminder that love, in all its forms, begins within.

Every new year arrives with a quiet invitation: begin again. This subtle invitation is not

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Open your heart. Embrace the grace. As the golden hues of autumn deepen and the

February arrives with a soft invitation—a reminder that love, in all its forms, begins within.

Layer Greek yogurt, fresh berries, and chopped nuts in a jar or bowl. Drizzle with a small amount of honey or pure maple syrup (optional).