Crooked Paths in our Health and Wellness Journey
Straight paths in life seem to be quite a myth! Although that is what we
First class free with code FREECLASS – Click here to view all Specials!
First class free with code FREECLASS – Click here to view all Specials!
If you’re interested in education and the science and history behind yoga, massages, and other spa services, dive into our blog and primary sources!
Straight paths in life seem to be quite a myth! Although that is what we
Open your heart. Embrace the grace. As the golden hues of autumn deepen and the
Root deep and rise strong this fall. Discover how mindful movement, massage, and grounding rituals at The Yoga Spa support seasonal balance and inner strength.
Straight paths in life seem to be quite a myth! Although that is what we
Preheat oven to 375°F. Place salmon fillets on a greased baking sheet and squeeze fresh lemon juice over them. Sprinkle with herbs such as parsley,
Preheat oven to 425°F. In a food processor, pulse cauliflower florets until a fine “rice” consistency is reached. Mix with an egg, shredded cheese (such
Layer Greek yogurt, fresh berries, and chopped nuts in a jar or bowl. Drizzle with a small amount of honey or pure maple syrup (optional).
