February at The Yoga Spa: Love Your Light
February arrives with a soft invitation—a reminder that love, in all its forms, begins within.
First class free with code FREECLASS – Click here to view all Specials!
First class free with code FREECLASS – Click here to view all Specials!
If you’re interested in education and the science and history behind yoga, massages, and other spa services, dive into our blog and primary sources!
February arrives with a soft invitation—a reminder that love, in all its forms, begins within.
Every new year arrives with a quiet invitation: begin again. This subtle invitation is not
This December, embrace presence over pressure with holiday mindfulness practices designed to bring peace, wholeness, and connection to your season.
Sacred Stillness “Within you there is a stillness and sanctuary to which you can retreat
Every new year arrives with a quiet invitation: begin again. This subtle invitation is not
In a world of constant noise and digital overload, the healing touch offers powerful relief. At The Yoga Spa, massage, facials, and mindful yoga create intentional moments of rest and reconnection—helping you reduce stress, restore balance, and return to yourself.
Preheat oven to 375°F. Place salmon fillets on a greased baking sheet and squeeze fresh lemon juice over them. Sprinkle with herbs such as parsley,
