Preheat oven to 400°F
Cut sweet potatoes into fry-shaped pieces and toss with olive oil, salt, and pepper.
Spread evenly on a baking sheet and bake for 25-30 minutes, flipping halfway through.
Serve with a homemade dip made from mashed avocado, plain Greek yogurt, and spices such as garlic powder, cumin, and chili powder.
By the National Library of Medicine The article titled “Yoga Effects on Brain Health: A Systematic Review of the Current Literature” discusses the impact of
The Peter Attia podcast episode featuring Arthur Brooks, PhD was a refreshing and insightful conversation about happiness and emotional self-management. I could relate to the
By Harvard Health Publishing The article “Yoga — Benefits Beyond the Mat” from Harvard Health explores the wide-ranging advantages of yoga, highlighting how it extends
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Daily Yoga Classes!
Hours:
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Sunday: Yoga Classes Only
