Preheat oven to 400°F
Cut sweet potatoes into fry-shaped pieces and toss with olive oil, salt, and pepper.
Spread evenly on a baking sheet and bake for 25-30 minutes, flipping halfway through.
Serve with a homemade dip made from mashed avocado, plain Greek yogurt, and spices such as garlic powder, cumin, and chili powder.
Build the Life You Want, by Arthur Brooks “Build the Life You Want” by Arthur Brooks is a must-read for anyone looking to turn their
The YouTube video “The Optimal Time For Ice Bath & Sauna – Andrew Huberman” discusses the best practices for using ice baths and saunas. Dr.
The YouTube video “Sauna Questions Answered with Expert Dr. Rhonda Patrick” features Dr. Patrick discussing the benefits of sauna use, including lowering risks of dementia,
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Daily Yoga Classes!
Hours:
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Sunday: Yoga Classes Only
