Preheat oven to 375°F.
Place salmon fillets on a greased baking sheet and squeeze fresh lemon juice over them.
Sprinkle with herbs such as parsley, basil, and dill, along with salt and pepper.
Bake for 12-15 minutes, or until fish flakes easily with a fork.
Root deep and rise strong this fall. Discover how mindful movement, massage, and grounding rituals at The Yoga Spa support seasonal balance and inner strength.
The YouTube video “The Optimal Time For Ice Bath & Sauna – Andrew Huberman” discusses the best practices for using ice baths and saunas. Dr.
Atomic Habits, by James Clear In “Atomic Habits”, James Clear presents a refreshingly practical guide to building and sticking to good habits. With his witty
