Preheat oven to 375°F.
Place salmon fillets on a greased baking sheet and squeeze fresh lemon juice over them.
Sprinkle with herbs such as parsley, basil, and dill, along with salt and pepper.
Bake for 12-15 minutes, or until fish flakes easily with a fork.
By the National Library of Medicine The article titled “Yoga Effects on Brain Health: A Systematic Review of the Current Literature” discusses the impact of
Atomic Habits, by James Clear In “Atomic Habits”, James Clear presents a refreshingly practical guide to building and sticking to good habits. With his witty
The Huberman podcasts may be on the longer side, but they pack a punch with real science-backed advice for improving your health and wellness. They’ve
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Are you a yoga teacher, massage therapist, organic aesthetician, acupuncturist, nutritionist, or other wellness specialist looking for a home?
Daily Yoga Classes!
Hours:
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Sunday: Yoga Classes Only
