Lymphatic Drainage Massage in Edmond, OK
Rejuvenate your flow. Restore your balance.
Our lymphatic system works quietly behind the scenes – filtering waste, reducing inflammation, and supporting immune health. But when its flow becomes sluggish, you might feel puffy, heavy, or simply “stuck”. Our gentle, hands-on lymphatic drainage massage is designed to restore movement, guiding fluids toward lymph nodes so your body can cleanse, recalibrate, and feel lighter, clearer, and more energized.
What You’ll Experience
When you enter your session, your therapist will:
- Conduct a calm, thoughtful intake to understand your body’s history and areas of congestion.
- Use light, rhythmic strokes (never deep pressure) to nudge lymph fluid toward key drainage points.
- Work your entire body in a harmonized, flowing sequence so you leave more relaxed, less swollen, and more attuned to your body’s signals.
Many clients describe this style of work as deeply calming—like a moving meditation that helps the body re‑set its inner rhythm. Unlike intense bodywork that can sometimes leave you sore, lymphatic drainage massage allows you to walk away feeling light, refreshed, and centered. The effects often continue for hours or even days afterward, as your body keeps processing and releasing fluid.
It’s also a time for restoration. Our spa environment is quiet, softly lit, and intentionally designed to help you step away from the stress of everyday life. From the moment you arrive, you’ll notice a slower pace and thoughtful touches that support your relaxation. Clients often tell us that the atmosphere alone feels like a reset, before the massage even begins.
Some clients even find that their sleep quality improves the night of their appointment. Others notice their digestion feels smoother or that their clothes fit more comfortably because of reduced bloating. These subtle, yet powerful, shifts add up to a greater sense of overall wellness.
Treatment Options & Add‑Ons
Treatments are hands-on, performed by our trained massage therapists in a private room.
| Session Length | Price |
|---|---|
| 60 minutes | $105 |
| 90 minutes | $150 |
You can enhance your session with up to 3 add-ons:
Hydrating Foot Mask + 15-Min Foot Massage (+$30)
Massage Time +15 min (+$25)
Massage Time +30 min (+$45)
Your therapist can help you choose which enhancements may support your wellness goals. For example, an extended session may allow more time for focused work on areas of chronic swelling, while a foot mask can encourage grounding and relaxation.
Our community members often combine lymphatic massage with other modalities on separate days—such as sauna, yoga, lymphatic roller, or skincare treatments—to create a holistic rhythm of care. This layered approach means you’re supporting your body in multiple ways, without overwhelming your system all at once.
Pairing lymphatic massage with regular yoga or stretching also enhances outcomes. Movement stimulates lymphatic flow naturally, while massage provides the focused encouragement that helps clear areas of congestion. Together, these practices can become a foundation for long-term vitality.
How Lymphatic Drainage Massage Supports You
Reduces swelling and fluid buildup
Gentle rhythmic strokes help move excess fluid through the body’s pathways so you feel lighter and less bloated.
Eases heaviness or tightness
By softening tissues and releasing tension, this treatment brings relief to areas that often feel heavy, congested, or restricted.
Alleviates discomfort
Improved circulation and reduced swelling can help ease pain associated with inflammation, fluid retention, or post-surgical recovery.
Enhances flexibility and mobility
As pressure decreases and tissues relax, many clients notice greater ease of movement and improved range of motion.
Supports immune function
Encouraging lymph flow helps your body filter waste more effectively, giving your immune system a helpful boost.
Promotes whole-body wellness
Clients often report better sleep, improved digestion, or a calmer mood after consistent sessions, contributing to a deeper sense of overall well-being.
A clear, authoritative source on these benefits comes from the Cleveland Clinic, which notes lymphatic drainage massage as a gentle technique to relieve swelling by moving excess fluid toward lymph nodes. (Cleveland Clinic)
FAQs
No — many clients benefit before swelling becomes visible. Feeling bloated, experiencing mild puffiness, tight rings or shoes, or even general heaviness are signals your lymph system could use support.
Not at all. This technique uses very light, skin‑level pressure. It’s about guiding fluid, not pushing muscles.
Yes—these modalities may complement lymph work. Infrared sauna can increase circulation and support detox pathways, while red light therapy may reduce inflammation and assist tissue health. Just be mindful of spacing them (e.g. not immediately before or after) so your body can integrate the benefits.
It depends. Some clients thrive with monthly or bi‑monthly sessions; others in post-injury or post-surgery phases may benefit from more frequent visits early on.
This is a common misconception. Lymphatic drainage can be beneficial for anyone, including those who simply want to feel lighter, reduce water retention after travel, or support their immune system during seasonal changes.
Many clients notice immediate changes such as reduced puffiness or a feeling of lightness. For others, results may be more gradual, building over a series of sessions. Your therapist can help set realistic expectations based on your goals.
Why Choose The Yoga Spa
At The Yoga Spa, we center our approach on your comfort and results. With us, you get:
- Massage therapists certified in lymphatic techniques
- A serene, private room environment
- Flexible session lengths and thoughtful add-ons
- Integration of lymphatic care across multiple services
Our therapists also collaborate with our yoga and spa team, so your care plan can extend beyond a single massage into a full wellness journey. Whether you combine your massage with a restorative yoga class, a calming facial, or an infrared sauna session on another day, we can help guide you toward what will support your long‑term health.
Clients consistently share how supported they feel during and after their sessions. Many describe improved energy, easier movement, or even feeling like they can breathe more deeply. Testimonials often highlight not only the physical results but also the emotional sense of release that comes with this calming treatment.
We are also proud to serve the Edmond community with a holistic spa that blends evidence-based therapies and mindful practices. Our mission is to be more than just a service provider—we aim to be a partner in your wellness journey, offering education, encouragement, and a community that values whole-body health.
How to Get Started
Book Now to reserve your room
Choose 60 or 90 minutes.
Select add-ons that support your body.
Arrive, relax, and receive care tailored to you.
Beyond sessions, you can support your lymphatic system with:
- Deep, diaphragmatic breathing
- Regular movement (walking, yoga, stretching)
- Hydration and whole, unprocessed foods
- Consistent infrared sauna or red light therapy
- Using the self-led lymphatic roller
- Trying lymphatic sculpting work
- Gentle self-massage techniques
Supporting Your Lymphatic Health Daily
These habits help maintain flow between visits, amplifying your session benefits.
For those seeking an integrated plan, our team can suggest how to pair your massage care with yoga, meditation, or workshops offered here at The Yoga Spa. This creates a lifestyle approach rather than a one-time treatment, ensuring that lymphatic health becomes part of your overall wellness routine.
We also provide guidance on small at-home practices you can weave into your daily routine. Even five minutes of mindful breathing or stretching can keep your lymph system active. By adding these small, consistent habits, your professional sessions become even more effective.
Consider keeping a wellness journal to notice how your body feels after each session. Recording changes in sleep, digestion, or energy helps you appreciate the cumulative effects over time. These reflections can also help your therapist adjust treatments to match your evolving needs.