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Complete Well-Being:

Mind, Body, & Spirit​

It’s no secret that exercise, relaxation and community are key to stellar mental health. The Yoga Spa offers alternative, community oriented services to help you prioritize taking care of yourself. From yoga to massages to education, we want to make it easy on you!

Come See Us!​

About Us

Oklahoma Yoga & Spa Community​

Edmond, Oklahoma’s Full Service Organic Health Experience​

We are on a mission to stand out in the wellness community. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of simply surviving, you’re thriving.​

We take a holistic, all-natural approach to health. We utilize non-toxic, organic products whenever possible! ​

Step inside The Yoga Spa.
Aubrey G., yoga teacher at The Yoga Spa, seated in a calm and confident pose on a yoga mat.

Services​

Our services are practices where a licensed professional is directly treating you. These spa services include massages and facials. Our team is hands on during these services, providing you the gentle care you deserve.​

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Experiences​

While our team of professionals is involved in every service, there are some modalities that are not dependent on a practitioner. These include infrared sauna therapy, cold plunge therapy, lymphatic massage roller and red light therapy. ​​

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Workshops

Attend workshops, book clubs, seminars, and specialty classes in The Yoga Spa’s Learning Loft, a classroom space designed for you. Take a deep dive into the education and science behind the pillars of health and wellness.​

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Memberships​

We offer monthly membership packages that allow you to customize your services and experiences at The Yoga Spa.  Receive a discounted price for bundling the spa services that you want to enjoy on a monthly basis.​

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Two women smiling at the camera, representing Oklahoma Yoga.

RussAnn & Anslea​

The Yoga Spa Founders​

As dedicated entrepreneurs and self-care advocates, RussAnn and Anslea envisioned a haven for individuals seeking internal wellness and balance. With their own experiences as inspiration, they embarked on a wellness tour, visiting various yoga, spa, and fitness facilities in the Edmond and North Oklahoma City areas. 

While they found many individual amenities, they noticed a lack of a cohesive vision for overall well-being. Refusing to settle, these female business owners continued their pursuit of the ultimate self-care destination. 

Their explorations led them to discover the unique offerings of spas, resorts, and retreats, including mountain yoga retreats, Chinese massage and reflexology, and rejuvenating saunas in Mexico. Inspired by these experiences, RussAnn and Anslea were determined to create a genuine and inclusive space for community members to be authentic and find a sense of belonging. 

And so, The Yoga Spa was born, with the mission to cultivate laughter, friendship, and a supportive community. To bring their vision to life, these two best friends handpicked a team of experienced and passionate wellness professionals who share their commitment to guiding individuals on their journeys. 

As they strongly believe, self-care is essential, exhilarating, and enjoyable. Come and see for yourself at The Yoga Spa!

Meet the Team​

The Yoga Spa is home to the best holistic health professionals in Oklahoma.​

Management Team

RussAnn A., owner and director of The Yoga Spa, smiling in a soft pink sweater.

RussAnn Anderson

Spa Founder & Owner

As a female entrepreneur, wife, and mom my wellness journey took a back seat to family dinners, taxi services, homework, date night, managing customer needs, marketing, and payroll. There was always something else that needed to be done and someone else that needed me. That’s what women do. We put everyone else first. That all changed in 2019 when I stepped onto a yoga mat for a little “me time”. What I thought was just another exercise class became so much more. My mat was the catalyst that led me down a journey to a more holistic lifestyle, and I found myself surrounded by a strong and supportive community.

In 2022 I began what I lovingly refer to as my wellness tour with my bestie. We both found ourselves in a new season of life, and it was time for friendship, growth, and adventure. We went to every type of yoga class imaginable, bungee fitness, reiki circles, herbology classes, yoga retreats, spas, meditation classes, float tanks, mindfulness classes, sauna pod sessions, cold plunges, acupuncture, organic body wraps, and yoga teacher training. We dove into wellness books, podcasts, Netflix series, online courses, and anything else we could get our hands on or experience first-hand. There was not much we did not try, and we did it all together!

This journey of learning and adventure turned into a passion, and that passion turned into a business idea. The Yoga Spa, a wellness community was born. Our vision at The Yoga Spa is to create a wellness environment full of love, laughter, learning, friendship, and adventure.

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Anslea S., co-owner and director of The Yoga Spa, smiling warmly in a natural setting.

Anslea Steele

Spa Founder & Owner

The many twists and turns of life led me to the yoga mat. When my close friend invited me to join her for a yoga class during a difficult life transition, I thought I was going for a stress-relieving, sweaty, exercise class. Instead, I discovered a practice of needed movement, inner calmness, and self-awareness. I was surprised to find that yoga helped me to “step out of my head” and find more ease.

After practicing yoga for one year, I decided to take a huge leap of faith and enroll in a 200-hour yoga teacher training program. My goal wasn’t necessarily to teach yoga but to accelerate my practice and to study yoga intensively so I could understand how it had helped me in the surprising ways that it did. I quickly realized this was a study that would, most likely, take a lifetime to unravel.

Through my yoga journey, a new community of friends began to emerge in my life. I found like-minded people of all backgrounds that built friendships around yoga, fun, laughter, and wellness. This spurred on an idea for a new business adventure with my friend, and now business partner, RussAnn. We decided that more people should be able to enjoy yoga and other aspects of wellness and self-care in one special place. We envisioned creating a community where people could come as they are, grow together, and support one another through the twists and turns of life.

And now here we are . . . at The Yoga Spa, sharing our vision and dream with others! I hope you can bring your genuine self and enjoy an environment of laughter, relaxation, and self-care as we all experience life together.

When I’m not spending time at The Yoga Spa, you will find me running another business I am passionate about, Kumon Math and Reading Center of Edmond North, and spending time with my family, especially my two adult children, Braden and Abby.

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Spa Team

Jodi

Client Service Specialist
Esthetician, Life Coach

Holistic living has been a passion of mine since the early 1990’s. My mother was an herbalist and aromatherapist, owned a holistic spa, and farmed a small herb farm southeast of Duncan, Oklahoma. Some mothers take you shopping for shoes; mine took me to herb festivals and reiki classes. I loved all of it!

I followed in my mother’s footsteps and became a holistic aesthetician in 2020. I enjoy teaching others about clean products and a chemical-free lifestyle. In my interest to discover more about the mind, body, and soul, I also became a certified life coach. I have long been interested in psychology and self-discovery. I am currently completing my master’s degree in psychology with plans to graduate in 2027.

I reside in the Western District of OKC with my two spoiled rotten dogs. Gypsy is my one-year-old Boston terrier that exhibits very sharp squirrel-hunting skills, and Bosch is my five-year-old white boxer that is possibly the most chill dog on this planet. I am very artistic and love to dabble in every medium of creativity. I tried my hand at writing and published my first book in 2017. Reading is also an interest of mine, as are a number of incredible podcasts available these days. I enjoy my time with friends and family and try to make the most of this beautiful life I have been given.

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Kathryn "Kat"

Client Service Specialist, Reiki Master, Life Coach

Meet Kat – Intuitive Healer, Coach, and Guide

Kat is a proud Native Oklahoman with a deep-rooted passion for holistic healing and personal transformation. Her journey into the healing arts began with a calling to help others reconnect with their inner wisdom and live more aligned, empowered lives.

In 2021, Kat became an Usui Holy Fire® Reiki Master, opening the door to energy healing and spiritual awakening. She continued to expand her practice, earning a Life & Business Coaching Certificate from Avila University in 2022, where she honed her ability to support clients through personal and professional growth with clarity and compassion.

Kat’s healing journey deepened in 2023 when she became an Accredited Star Magic Facilitator, integrating powerful quantum healing techniques into her sessions. She has also trained in a variety of Quantum Healing modalities, blending ancient wisdom with modern energy practices to support deep transformation.

With a Master of Science in Counseling from Mid-America Christian University (MACU), Kat brings a grounded, therapeutic approach to her work, creating a safe and nurturing space for healing and self-discovery.

Her offerings are enriched by her expertise in meditation and breathwork, which she weaves into her sessions to help clients regulate their nervous systems, access inner peace, and cultivate mindfulness in everyday life.

Kat believes that healing is a shared journey. As she beautifully puts it, “We are all here to walk one another home.” With warmth, wisdom, and unwavering presence, she is honored to walk beside you on your path.

Currently, Kat serves as Client Services Specialist at The Yoga Spa, where she combines her intuitive gifts and professional expertise to support a welcoming, transformative experience for every guest.

“I’m thankful to be with you on yours.”

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Rainey

Licensed Esthetician

Growing up, I never knew exactly what I wanted to be, but one thing I always knew was that I had a passion for skincare and overall health. At 21, I discovered the world of esthetics and realized I could turn that passion into a career. I moved from Stephenville, Texas to Austin to pursue my dream at Aveda Arts and Science Institute. After gaining valuable experience at Milk + Honey, I eventually made the move to Oklahoma. As a family-oriented, devoted dog mom, I’m deeply committed to fostering a community that celebrates authentic beauty. My mission is to help others feel confident, empowered, and healthy, inside and out. Along this journey, I’ve also tapped into my artistic side by making soaps, candles, jewelry, and even learning how to sew a wardrobe for my Boston Terrier baby. Creating things by hand is not only a rewarding process but has brought a sense of purity and mindfulness into my everyday life. 

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Hannah Lasher, Somatic Massage Therapist at The Yoga Spa

Hannah

Licensed Massage Therapist

In the spring of 2022, in my late 30s, I found myself shifting into a new season of life.  With a certificate to practice massage therapy and a deep desire to use my healing and nurturing personality massage felt like coming home.  


During my training I explored different forms of massage adding many tools to my “tool box” and found myself drawn to the gentle touch work of Craniosacral Therapy (CST).  I have found that engaging with the body in an energetic manner and allowing the client’s body to release tension and unwanted “yuck” gives longer lasting results and a deeper sense of calm.  


More than anything I have enjoyed being a safe and calm place for my clients to learn a little more about who they are on their healing journey. It is my greatest hope to help others “Find Wholeness In Healing.”

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Shannon H., licensed massage therapist at The Yoga Spa, smiling outdoors.

Shannon

Licensed Massage Therapist

Hey y’all I’m Shannon, a Nationally Board Certified & Licensed Massage Therapist who has 20 years of experience in bodywork. For over half of my career I have specialized in medical massage in the chiropractic & wellness fields. My true passion is renewing my client’s holistic health by addressing the root causes of pain & stress- whether physical, mental or spiritual. Pulling from both my indigenous first american, as well as my pacific islander heritage, I truly believe in healing through therapeutic touch & intuitive knowledge of the human soul.

I am well versed in multiple modalities such as deep tissue, lymphatic drainage, Lomi Lomi, trigger point, hot stone, Swedish or relaxation, prenatal & light stretching. In each session I take great care to listen to the body, as well as the client’s concerns, & I create a treatment specific to them. No matter the approach, my desire is to ensure that they leave refreshed & nurtured, with their aches & pains alleviated.

When not at work, I am deeply immersed in family life. Whether it’s playing make-believe with my daughter or supporting my son’s music career, I know that my intentional time & interest greatly impacts their future. I love being in nature & am convinced that fire pits foster great conversation. What truly brings me joy is cooking for those I love & having snuggly couch time, watching movies with my people.

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Trish

Licensed Massage Therapist

Hi there! I specialize in a variety of modalities that cater to the diverse needs of our clients. From the gentle strokes of Swedish, the rhythmic movements of Lomilomi or meditative Thai Yoga Massage, I strive to create a unique experience for each individual. My training in Trigger Point, Migraine Therapies, Myofascial Release and Lymphatic Drainage Massage assists me to address more complex issues. Plus, I offer safe and soothing Prenatal massage for all the amazing moms-to-be out there!

At 16 yrs old, I felt a pull toward holistic wellness, but it wasn’t until I began my formal training at Mueller College for Holistic Studies in San Diego where I studied anatomy, physiology, and the intricacies of the human body that I truly discovered my calling. Their vibe and knowledge ignited my passion for healing. I later attended Ashdown College of Health Sciences in Redlands, California where I learned about diseases and how they affect our physical and emotional well-being.

In Ojai, California, I explored the deon Thai Method of massage that introduced the somatic aspects of the body, the importance of movement and flexibility for achieving overall wellness. It transformed my approach to massage therapy and I began to refine my techniques to blend therapeutic touch with mindful movement and intention.

The power of massage therapy has transformed not only my life but also the lives of those I have the privilege to work with. The Yoga Spa is a safe haven where clients explore their own mind, body, and spiritual connections and I take great joy in supporting their holistic approach to wellness. I am deeply grateful for the opportunity to guide my clients toward balance and harmony in their lives. I look forward to what the future holds on this incredible journey.

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Lydia

Licensed Massage Therapist

Growing up as a highly intuitive introvert, I've always been better connecting with others non-verbally.  If you've ever heard someone say "they speak with their eyes", that definitely describes me.  Trying to find the right words was often frustrating so I learned to communicate in other ways that came more natural to me.  I relied heavily on my own intuition.  I paid attention to body language, facial expressions, and the energy someone held.  After high school, I immediately began pursuing a career in massage therapy and earned my certification from Central State Massage Academy.  My personality, desire to serve others, and natural talent fit this profession so well.

I am trained in the following modalities: Swedish, deep tissue, sports, prenatal, geriatric, reflexology, and chair massage. I incorporate trigger point therapy and light stretching into most sessions.  The areas of the body I enjoy working the most are the scalp, neck, hands, and feet which often get overlooked.  I learn so much about a person's issues by working on their feet.  I also have such a deep love working with geriatric clients that may not get to be touched very often.   I have a deeply relaxing, melty flow that puts most everyone to sleep, and I take that as the highest compliment.

I've now spent half my life in a massage room kneading away on someone's back; perfecting stretches and moves until they become second nature.  Working on my pressure and breath work.  Holding space for each person who found their way to my table.  Getting lost in the flow.  I am proud to be in this profession and feel so fortunate to still be putting out incredible bodywork.  If you've ever been on my table, thank you for trusting me. If you haven't... this is your invitation!

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Yoga Team

Aubrey G., yoga teacher at The Yoga Spa, seated in a calm and confident pose on a yoga mat.

Aubrey

Yoga Teacher
Aubrey is a C-IAYT Yoga Therapist and RYT 500hr Yoga Teacher. With over a decade of teaching, she specializes in therapeutic yoga and nervous system regulation to support individuals on their path to healing and resilience. Her journey with chronic Lyme Disease has deepened her understanding of how yoga, breathwork, and mindful movement can be powerful tools for managing stress, restoring balance, and cultivating long-term well-being. 

Her passion is guiding others in reconnecting with their bodies, regulating their nervous systems, and optimizing their health through evidence-based yogic practices. Her hope and intention is to teach each student tools to ease daily stress and create a balanced body, mind and soul.

 

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Christopher

Yoga Teacher

I began my yoga journey in 2015 following a significant life transition. As a means of navigating challenging times, I turned to running and yoga (completing over 60 half marathons), finding solace by helping process thoughts and becoming a healthier person, both physically and mentally. While running set me on a positive, healthy path, yoga provided a deeper level of self-awareness, balance, and inner peace. Building on my yoga journey, in August 2023 I began yoga teacher training at You Power Yoga to bring a deeper understanding of myself beyond physical fitness and to provide service to others.

I'm passionate about classes that blend philosophy, flow, and challenge, especially power yoga, both as a practitioner and instructor. Teaching VinYin, Yin, and “slow burn” classes also brings me joy as I aim to cater to my students' diverse needs.

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Deanna

Yoga Teacher

About a decade ago my journey with yoga began at a time when I really needed it the most. Instead of taking the traditional route, I gave yoga a chance after hearing positive praises from friends and family.

My life was changed by a gifted instructor who helped me love the journey of healing. Now, I find purpose in guiding students through their own practice. Teaching and seeing students unlock new and beautiful discoveries about themselves every day is special, and I am honored to be able to hold and create space for that magic to happen. It was uncomfortable, challenging, and one of the best decisions I could have ever made for myself.

I earned my 200-hour teacher training while living in Los Angeles. In spring 2021, I earned my 500-hour training. I am also an Okuden and Shoden Reiki practitioner, herbalist, spiritual and meditation coach and sound healer. I will continue to pursue more education and share that knowledge and wisdom with others.

I enjoy teaching vinyasa, yin, meditation, and sound bath classes. I put emphasis on breathing as it is the best tool for mind/body awareness and connection. The flows are simple, yet aligned and powerful. Breath is a beautiful and fluid action to focus and hone in on so I value and instill it in all the classes that I lead. I also emphasize and spend much time focusing on the mind. We will learn different meditation practices in every class, and I will close each practice with a sound healing experience. You will leave each class feeling grounded, strong, peaceful, and empowered.

I look forward to connecting and flowing with you soon.

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Elle

Yoga Teacher

I am a 200-hour Registered Yoga Teacher with a passion for dogs, nature, art, and adventure. As the creator, author, and illustrator of the Color & Cook® educational coloring cookbooks, I infuse my creativity into my yoga playlists and class flows. My classes are designed to foster exploration both on the mat and within oneself, drawing from years of experience teaching at private studios and corporate fitness clubs. I believe in creating an environment that encourages self-acceptance, authentic connection, and shared love.

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Erin

Yoga Teacher

Erin was first introduced to yoga in 2001 when her adventurous spirit led her into a class offered on a cruise ship. Since then, yoga has been a steady anchor through the many shifts and flows of life. In 2007, she completed her 200-hour Hatha Yoga Teacher Training in Austin, TX, and her teaching style has grown to be nurturing, warm, thorough, inviting, and fun.

Over the years, Erin has taught a wide variety of classes including vinyasa flow, prenatal, gentle/restorative, deep therapeutic stretch, and beginner series. She is currently a 500-hour E-RYT with more than 1,000 hours of training. Most recently, she completed a 3-year yoga therapy program at Practice Yoga Austin (2020–2023), which has inspired her to weave more therapeutic elements into her teaching.

Erin and her family have lived in Austin, Northern Virginia, Pittsburgh, and Atlanta before happily settling in Edmond, OK. While living in Pittsburgh, she opened and operated her own yoga studio for five years, cultivating a vibrant and supportive community. Though she deeply valued the experience of running a studio, Erin is now embracing her true passion—teaching.

Outside of yoga, Erin enjoys spending time with her husband, two daughters, her mom, and their lively household of 11 pets. She loves traveling, live music, and cooking. Erin is honored and excited to be a part of The Yoga Spa community.

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Julie

Yoga Teacher

Julie discovered yoga, meditation, and sound healing during a time when she lived in a constant state of stress and near-panic. Years of unresolved trauma had taken a toll, and she turned to mindful movement, breathwork, and vibrational healing as a way to begin mending from the inside out. What began as a personal lifeline soon transformed into a lifelong passion.

Today, Julie is a 200-hour Registered Yoga Teacher with additional certification in Aerial Yoga, a Certified Sound Healing Practitioner, and a Nutritional Counselor. Her approach weaves together intentional movement, conscious breath, meditation, sound therapy, and nourishing lifestyle practices to support holistic healing.

Through this integrative path, Julie has found profound balance—feeling stronger, more grounded, and more energized than ever before. Her classes and sessions are designed to help others tap into their own inner resilience, quiet the mind, and reconnect with a sense of harmony and wholeness.

Julie’s mission is simple: to create a safe, supportive space where students can explore, heal, and grow—one breath, one note, and one mindful moment at a time.

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Haley

Yoga Teacher

Haley Crites is a published author, 500-Hour Registered Yoga Teacher, 200-Hour Certified Meditation Teacher, and Certified Personal Trainer. With over 13 years of personal yoga practice and extensive international training, Haley brings a rich and diverse background to her teaching.

Her specialties include Vinyasa, Hatha, Restorative, Chair Yoga, Alignment-Oriented Yoga, Prenatal and Postnatal Yoga, Native American Spiritualism Yoga, Somatic Yoga, Kid’s Yoga, Pranayama, and various forms of meditation including Mindfulness, Guided, and Kid’s Meditation.

Haley’s journey into meditation began as a way to explore deeper mindfulness and stillness, guiding her toward natural healing from within. She believes mental health is foundational to overall wellness and credits meditation with helping her feel more grounded, peaceful, focused, and connected to life.

In every class, Haley meets students exactly where they are, offering a space of acceptance, compassion, and empowerment. Her passion lies in guiding others on their wellness journey—helping them discover freedom through self-understanding and presence.

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Kate

Yoga Teacher

I became RYT-200 in 2004, studying with Valerie Kit Love, O.T. In 2015 I finished my 500-hour certification with Namah Shivayah at the International School of Yoga in Dallas, led by Tej Monga. That school introduced me to Ashtanga, Yin, Restorative, and Kids’ Yoga; it made me dive into the study of Sanskrit language and yoga philosophy. I studied with Kathryn Budig and Doug Keller, received certification in Kids Yoga with Shana Meyerson and in Aerial Yoga with Amy Miller. I recently completed Gentle Somatic Yoga levels 1 and 2 online courses led by James Knight. Over the years, I have also taken numerous workshops and classes.

I believe that gentle, persistent practice can make you stronger than the occasional power yoga class. It’s okay to give yourself some grace and to do what your body needs each day. I also believe that the most important part of a successful class is a connection among people. That connection makes students come back and stick to the practice. In turn, commitment to the practice will help your improvement.

I truly care about my students, read the room for my cues and instructions, and encourage everyone to work at their level, providing plenty of modifications. Yoga practice is not just about becoming stronger or more flexible; it is about getting to a physical and emotional state in which one can be present and experience life fully, no matter what it brings.

Originally from Belarus, I have been living in Edmond for the last fifteen years. I am a wife, a mom of three, a dance and Pom mom, a friend, and a neighbor. I love reading, traveling, spending time with my cat, painting watercolors, and taking ballroom dancing classes with my husband.

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Hannah

Yoga Teacher

Yoga has been my safe space and my greatest teacher. After years of battling anxiety and depression, countless medications, and a long journey through therapy, yoga became the one constant that made me feel whole. It wasn’t just a practice—it became my life.

I grew up in Edmond, Oklahoma, in a very athletic family, playing everything from basketball and gymnastics to track, cross country, and soccer. Movement has always been part of who I am, and yoga gave me a way to connect mind, body, and soul in a way nothing else could.

I’m a proud dog mom to two pups—a French Bulldog and a Husky—and a Biology major at Oklahoma State University with a focus on Allied Health. My goal is to apply to Dental Hygiene school and continue my education in the health sciences. My own journey with oral health began at age six after a four-wheeler accident that resulted in losing five adult teeth. Through years of surgeries, bone grafting, and perseverance, I learned resilience and gratitude—qualities I bring into every class I teach.

When I’m not on the mat, you’ll find me enjoying photography, nature walks, and the simple joys of life.

Certifications & Training:

RYT 200-Hour Yoga Teacher Training –
Sculpt Training
Inside Flow Silver Instructor 

Teaching Style: Intentional, powerful, explorative, accessible, and fun
Personal Attributes: Hardworking (Capricorn), humble, trustworthy, dedicated, and consistent.

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Megan

Yoga Teacher

Megan is a yoga teacher and somatic educator devoted to guiding others back home to themselves. Her work is rooted in inner connection, nervous-system nourishment, and the simple, powerful act of slowing down. Through somatics, yin and restorative yoga, and guided meditation, she helps people soften, unwind, and meet themselves with more compassion.

In every class and offering, Megan holds space for rest, safety, and gentle self-listening. Her intention is to create a sanctuary where the body feels supported, the breath feels steady, and each person can return to the quiet wisdom within. Her hope is that every practice becomes an invitation — to settle, to feel, to reconnect, and to remember the wholeness that has always been there.

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Melody

Yoga Teacher

I began my yoga journey in the early 2000's as a way to explore a new form of movement and mindfulness. After falling in love with the practice over and over again, I decided in 2023 to immerse myself in yoga knowledge and philosophy by completing my 200-hour yoga teacher training. I continue returning to the mat to quiet my mind, connect with myself, and find balance in an otherwise busy life. My goal is to facilitate classes that are inclusive and empowering.

When I’m not practicing yoga, I'm raising two amazing kids, gardening, walking, reading, singing, teaching, or nurturing connections with people and places.

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Rachael

Yoga Teacher

Rachael is a 200-Hour Certified Yoga Instructor and Silver Inside Flow Instructor with a deep passion for movement and mindful living. With over four years of experience teaching Vinyasa Flow and Power Flow, and four months of Inside Flow, she brings a dynamic and heartfelt energy to every class.

A lifelong athlete, Rachael’s journey shifted after being diagnosed with hip dysplasia and scoliosis. Seeking relief and balance, she discovered yoga in college and instantly fell in love with the practice. Yoga became not only a tool for stress management but also a pathway to physical healing and profound self-love.

In Rachael’s classes, you’ll be encouraged to honor your body exactly as it is. Her teaching emphasizes body appreciation, positive self-talk, and intentional movement. Expect to feel seen, supported, and empowered—whether you're flowing through a sequence or resting in stillness. Hands-on assistance is always available and completely optional.

Come as you are, and leave feeling deeply connected to your body, breath, and inner strength.

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Stacy

Yoga Teacher

I have been teaching yoga since 2016, and I love to share my passion for staying active and healthy with others.  Yoga has been a beautiful and life-changing gift for me over the last twenty years, bringing a deeper sense of peace, balance, and mindfulness in my life, both on and off the mat.  I love sharing the many benefits I have received in practicing yoga with others.

When I am not teaching, I enjoy spending time dancing, hiking, volunteering, cooking, baking, and hanging out with my husband and our four adult children.

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Stephanie

Yoga Teacher

My passion for exercise and movement started early in my life, and I’ve been fortunate to transform that love into teaching others about movement and mobility. I enjoy connecting with people from all walks of life because, ultimately, we are all on the same journey. After earning my 200 RYT in 2020, I began teaching yoga and haven’t looked back. My love for yoga has only deepened, and it continues to inspire new perspectives and approaches to life. Every time I roll out my mat, I know I’ve found my way home.

I live in Edmond with my lifelong love, our two teenagers, and two adorable beagles.

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Stephanie S., yoga teacher at The Yoga Spa, in a peaceful indoor setting with hands in prayer.

Stephanie

Yoga Teacher

My very close friend first introduced me to yoga in 2018, and it quickly became a passion of mine.  When I moved to Oklahoma in 2019, I joined a Baptiste inspired power yoga studio whose owner was highly passionate about community.  She quickly became my friend and mentor, and I received my 200-hour teaching trading at her studio.  

I’m continuing my education by integrating the world of anatomy with the world of yoga to provide my students and myself with the best possible practices.  My role as a student never stops as I have many interests in all aspects of health and wellness. My current focus is on power vinyasa inspired by the Baptiste methodology. Through its dynamic practice, it welcomes students of all levels.  The sequence I share is scientifically designed to tone, strengthen, and rinse your body, clear your mind, and leave you feeling balanced and rejuvenated.

I am excited to connect and form a community as I believe that is what is needed in these modern days.  I believe we all need to grow in four ways: emotionally, mentally, physically, and spiritually. We all matter, and there’s more to come, one soul to another.

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Victoria

Yoga Teacher

Victoria began practicing yoga in 2013 and instantly fell in love with the practice. In 2018 she received 200 hours of training in Hatha and Vinyasa from the Southwest Institute of Healing Arts in Tempe, Arizona, and in 2019 she completed 100 hours of Yoga Nidra training from Dr. Kamini Desai under the Amrit Method. Victoria has a Master of Science in Health Psychology and is currently working on her PhD in Performance Psychology where she’s researching meditation and its relationship to occupational burnout.  Victoria enjoys gardening, espresso, farmers markets, hiking, and traveling, and is a folk singer-songwriter under the name Airrose! She loves teaching a broad range of classes, but her all-time favorites are Vinyasa and Power Flow, Yin, Hatha, Nidra, and sound healings.

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Hannah

Yoga Teacher

Yoga has been my safe space and my greatest teacher. After years of battling anxiety and depression, countless medications, and a long journey through therapy, yoga became the one constant that made me feel whole. It wasn’t just a practice—it became my life.

I grew up in Edmond, Oklahoma, in a very athletic family, playing everything from basketball and gymnastics to track, cross country, and soccer. Movement has always been part of who I am, and yoga gave me a way to connect mind, body, and soul in a way nothing else could.

I’m a proud dog mom to two pups—a French Bulldog and a Husky—and a Biology major at Oklahoma State University with a focus on Allied Health. My goal is to apply to Dental Hygiene school and continue my education in the health sciences. My own journey with oral health began at age six after a four-wheeler accident that resulted in losing five adult teeth. Through years of surgeries, bone grafting, and perseverance, I learned resilience and gratitude—qualities I bring into every class I teach.

When I’m not on the mat, you’ll find me enjoying photography, nature walks, and the simple joys of life.

Certifications & Training:

  • RYT 200-Hour Yoga Teacher Training – 
  • Sculpt Training   
  • Inside Flow Silver Instructor 

Teaching Style: Intentional, powerful, explorative, accessible, and fun
Personal Attributes: Hardworking (Capricorn), humble, trustworthy, dedicated, and consistent.

> Learn More
Stephanie S., yoga teacher at The Yoga Spa, in a peaceful indoor setting with hands in prayer.

Stephanie S.

Yoga Teacher

My very close friend first introduced me to yoga in 2018, and it quickly became a passion of mine.  When I moved to Oklahoma in 2019, I joined a Baptiste inspired power yoga studio whose owner was highly passionate about community.  She quickly became my friend and mentor, and I received my 200-hour teaching trading at her studio.  

I’m continuing my education by integrating the world of anatomy with the world of yoga to provide my students and myself with the best possible practices.  My role as a student never stops as I have many interests in all aspects of health and wellness. My current focus is on power vinyasa inspired by the Baptiste methodology. Through its dynamic practice, it welcomes students of all levels.  The sequence I share is scientifically designed to tone, strengthen, and rinse your body, clear your mind, and leave you feeling balanced and rejuvenated.

I am excited to connect and form a community as I believe that is what is needed in these modern days.  I believe we all need to grow in four ways: emotionally, mentally, physically, and spiritually. We all matter, and there’s more to come, one soul to another.

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Theresa S., yoga teacher at The Yoga Spa, smiling warmly in a serene indoor setting.

Theresa S.

Yoga Teacher

I strive to create a safe space and to make yoga accessible for everyone, guiding and educating each person on their own personal journey for good health and overall wellbeing.

I began practicing yoga in my early 20’s as I started my career as an engineer. While traveling around the US I attended classes in various cities providing me with an opportunity to practice different styles of yoga with many different teachers. At that time, I was drawn primarily to the physical benefits and challenges of yoga. Over time, I gravitated to gentle, meditative practices and in 2023 decided to pursue my 200-hour Teacher Training at This Land Yoga. This unique and rewarding experience ignited within me a desire and curiosity to deepen my understanding, thus embarking on a continuous learning path which has included studying Yogic Philosophy, Anatomy and a variety of Gentle Yoga modalities and Therapeutic Techniques.

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Victoria

Yoga Teacher

Victoria began practicing yoga in 2013 and instantly fell in love with the practice. In 2018 she received 200 hours of training in Hatha and Vinyasa from the Southwest Institute of Healing Arts in Tempe, Arizona, and in 2019 she completed 100 hours of Yoga Nidra training from Dr. Kamini Desai under the Amrit Method. Victoria has a Master of Science in Health Psychology and is currently working on her PhD in Performance Psychology where she’s researching meditation and its relationship to occupational burnout.  Victoria enjoys gardening, espresso, farmers markets, hiking, and traveling, and is a folk singer-songwriter under the name Airrose! She loves teaching a broad range of classes, but her all-time favorites are Vinyasa and Power Flow, Yin, Hatha, Nidra, and sound healings.
 
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Holistic Partners

Dr. Amanda Burke

Clinical Psychologist & Clinical Adjunct Professor

Dr. Amanda Burke was born and raised right here in Edmond, Oklahoma! She received her undergraduate degree and PhD in Clinical Psychology at Oklahoma State University. Throughout her clinical experience she has embarked on a path of exploration and discovery, both professionally and personally, that has led her to focus on women’s empowerment and healing from trauma and grief.

Through a series of “synchronous” events, Amanda found herself working primarily with women in the context of deep emotional trauma and grief. Recognizing the larger “calling” to assist women in finding themselves and owning their power, she sought additional opportunities to grow in her community outreach and wellness programming. Having been a CycleBar instructor for 5 years, she understood the impact of group and community wellness, leading her to The Yoga Spa. Here she found peace, serenity, friendship, and spiritual growth, combined with the benefits of yoga, meditation, and sound healing. She felt like it was truly a “home away from home” and the place to begin her vision of creating women’s wellness workshops. She began collaborating with The Yoga Spa with programs designed to enlighten and heal women in a supportive, trusting space that feels like a sisterhood when you walk in the door.

Amanda’s approach to teaching is enthusiastic, warm, and inviting; she asks for people to show up as their truest self and build a kinship through community and connection. She combines breathwork, mindfulness exercises, Acceptance and Commitment Therapy techniques, and movement to cultivate a holistic approach to mental health.

Amanda believes that healing comes from blending science and spirit. It is truly through connection with ourselves and others that we experience the full gravity of finding and owning our authentic selves, unapologetically.

I invite you to come and learn with us, grow with us, and heal with us.

“My Love, to Your Love, to Our Love”

XOXOXO

Amanda

@the_inked_shrink333

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Kathryn Toahty

Reiki Master,
Life Coach, & Meditation Coach

Meet Kat – Intuitive Healer, Coach, and Guide

Kat is a proud Native Oklahoman with a deep-rooted passion for holistic healing and personal transformation. Her journey into the healing arts began with a calling to help others reconnect with their inner wisdom and live more aligned, empowered lives.

In 2021, Kat became an Usui Holy Fire® Reiki Master, opening the door to energy healing and spiritual awakening. She continued to expand her practice, earning a Life & Business Coaching Certificate from Avila University in 2022, where she honed her ability to support clients through personal and professional growth with clarity and compassion.

Kat’s healing journey deepened in 2023 when she became an Accredited Star Magic Facilitator, integrating powerful quantum healing techniques into her sessions. She has also trained in a variety of Quantum Healing modalities, blending ancient wisdom with modern energy practices to support deep transformation.

With a Master of Science in Counseling from Mid-America Christian University (MACU), Kat brings a grounded, therapeutic approach to her work, creating a safe and nurturing space for healing and self-discovery.

Her offerings are enriched by her expertise in meditation and breathwork, which she weaves into her sessions to help clients regulate their nervous systems, access inner peace, and cultivate mindfulness in everyday life.

Kat believes that healing is a shared journey. As she beautifully puts it, “We are all here to walk one another home.” With warmth, wisdom, and unwavering presence, she is honored to walk beside you on your path.

“I’m thankful to be with you on yours.”

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Our Booking Process​

Whether you’re interested in a yoga class, spa experience, spa services, special event or wellness workshop, we have an easy-to-book process designed just for you.​

Select Your Service​

Explore the services we have to offer, then select the one (or more!) you’re interested in.​

Book Your Spot​

Spots are limited for most of our services, so book right away to secure your spot.​

Attend & Enjoy​

Show up and enjoy! We’ve curated a space that builds community and prioritizes health. Lean into it!​

Oh, and by the way, you don’t have to choose just ONE service. Our memberships allow you to customize The Yoga Spa experience to fit your personal wellness goals. Check them out before selecting individual services.​

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The Yoga Spa Experience​

We love The Yoga Spa community!​

I am absolutely blown away by the dedication and passion that these two incredible female entrepreneurs have put into creating a holistic wellness yoga spa. From the moment they shared their vision with me, I knew that The Yoga Spa would be a part of my health and wellness journey.​
Amy H
These two women have a true passion for life. Their energy, perseverance, and dedication are inspiring. I watched in awe as they took a 2-year personal wellness journey together to become the healthiest version of themselves. But they didn’t stop there, because they are big vision entrepreneurs. They want to bring everything they learned and experienced together under one roof so we, as a community, can benefit from it. ​
Jackie P
What sets this studio apart is the genuine care and consideration that these two women have for their client's well-being. They have created a safe and welcoming space where everyone can feel comfortable and supported in their journey towards health and wellness. Their knowledge and expertise in yoga and holistic practices are truly inspiring and have contributed greatly to my personal growth. ​
Cindy W
I am so grateful to RussAnn and Anslea for creating such a beautiful and transformative space. I highly recommend The Yoga Spa to anyone looking to improve their overall health and well-being. These two talented and dedicated women have truly created a special place that I know will continue to positively impact the lives of many. Thank you for all that you do!​
Cheryl T​
I had the pleasure of completing my 200-hour yoga teacher certification alongside RussAnn and Anslea. As an entrepreneur, I was drawn to their professionalism and dedication. They are committed to wellness in all its forms. RussAnn and Anslea excel at connecting with people and offering personalized attention. This genuine care will be the cornerstone of The Yoga Spa. Their vision for a wellness spa is a heartfelt mission to enhance our community's well-being. With them at the helm, The Yoga Spa will be a sanctuary for rejuvenation and balance.
Melody E
Group of women practicing yoga together in Oklahoma Yoga studio.

Remember Your Why!​

Having a community is good for the soul.​

While your individual mental and physical health journey is incredibly personal, we believe in the importance of holistic health, helping our customers take care of their entire selves.​

Our studio isn’t exclusive. It’s for all abilities, and ambitions! It’s for you: the mom who has her hands full, the dad needing to unwind, the friend group ready to reconnect with each other and their health.​

​Let’s connect!​

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